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The 30 Day Better Brain Challenge!

The 30 Day Better Brain Challenge!

Aug 31, 2017

Jillian Mellum

By Jillian Mellum, Social Media & Administrative Manager, Senescence Life Sciences

Join us for our #30DayBetterBrainChallenge in support of World Alzheimer’s Month and you could win a brain health inspired goody bag valued at $350.00!   

Maintaining a healthy brain can be fun!

At Senescence Life Sciences we believe that preventative self-care is the most effective way to stay cognitively healthy throughout our lifespan. The 30 Day Better Brain Challenge calendar is filled with fun and easy activities that are meant to inspire you to take an active role in your brain health for the next 30 days and beyond.

To enter our contest, follow the steps below!

  1. Post a photo of yourself on Instagram completing the day’s brain healthy activity 
  2. Use the hashtag #30DayBetterBrainChallenge
  3. Follow and Tag

It's that easy! Each daily activity that you complete increases your chance of winning. We will award weekly prizes as well as a grand prize at the end of the challenge. The weekly draws will take place September 9th, 16th, 23rd and 30th. Weekly prize winners will remain eligible for the grand prize draw at the end of the month. You can view the full contest rules here.   

Do you accept the challenge? Download the activity calendar for 30 days of brain healthy activities! 

Don’t have Instagram? That's okay, we still encourage you to take part in the challenge. A recent report by Lancet suggests that 35% of all dementia cases could be prevented by mitigating risk factors with healthy lifestyle choices. The suggested activities in our 30 Day Better Brain Challenge are meant to challenge the brain, promote healthy living, and foster social connection in a meaningful way in order to keep your brain healthy. 

Join us in taking part in the 30 Day Better Brain Challenge and make a lasting, positive impact on your brain health while encouraging others to do the same!


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